About this Blog:

This blog began when long-distance friends looked for a way to share good food ideas. They post their tips, tricks, and recipes, along with the occasional story.

Thursday, April 06, 2006

SHREDDED BBQ BEEF

Note:this recipe is from Denise
(this has alot of ingredients, but not alot of prep time)1 boneless beef chuck roast (about 4 pounds)

2 tbls cooking oil, divided
2 large onions, chopped
1 cup ketchup
1 cup beef broth
2/3 cup chili sauce
1/4 cup cider vinegar
1/4 cup packed brown sugar
3 tbls Worcestershire sauce
2 tbls prepared mustard
2 tbls molasses
2 tbls lemon juice
1 tsp salt
1/4 tsp cayenne pepper
1/8 tsp pepper
1 tbls liquid smoke
Rolls or Buns
In a Dutch oven brown roast on all sides in 1 tbls of oil (I've never really bothered to do this.) Meanwhile in a large saucepan, saute onions in remaining oil until tender. Add rest of ingredients except rolls. Bring to a boil. Reduce heat and simmer for 15 minutes. Pour overroast. Cover and bake at 325 for 2 hours; turn the roast over and bake 2more hours until very tender . Remove roast and shred with a fork and return to sauce. Serve on rolls. Note: I usually make this in a crockpot over night for a Sunday meal.

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