About this Blog:

This blog began when long-distance friends looked for a way to share good food ideas. They post their tips, tricks, and recipes, along with the occasional story.

Tuesday, December 05, 2006

Orange Cashew Chicken Stir-Fry

(recipe from Rachel Ray, www.rachaelrayshow.com)

Ingredients:

3 tablespoons vegetable oil, divided
3 1/4 cups chicken stock, divided
1 1/2 cups jasmine rice (we used brown)
salt and pepper
1 16-oz bag of broccoli florets
4 boneless, skinless chicken breasts; 6 to 8 ounces ea., cut into bite-size pieces
1 large onion, thinly sliced
3 large garlic cloves, chopped
1 red bell pepper, seeded and sliced
1/2 teaspoon ground coriander
1/2 cup orange juice
1/2 cup hoisin sauce
1 5-oz can sliced water chestnuts
1 cup roasted, unsalted cashews (couldn't find unsalted; regular worked great)


Preparation:

To a sauce pot over medium heat, add 1 turn of veg oil. (about a tablespoon). Once hot, add jasmine rice, a little salt and pepper, and stir to coat in the oil. Add 2 3/4 cups chicken stock, bring up to a bubble then place a lid on the pot and turn heat down to medium. Cook according to package directions, about 18 minutes.

As the stock for the rice is coming up to a simmer, blanch the broccoli. Place a medium skillet filled with one inch of water over high heat with a tight fitting lid. Bring up to a boil, add some salt and broccoli florets then cover and cook for 2 minutes. Drain the broccoli and reserve.

As the broccoli starts working, start the chicken. Place a large nonstick skillet over medium-high heat with 2 turns of the pan of vegetable oil, about 2 tablespoons. When the oil ripples, add the chicken, spreading it out in an even layer. Let it completly brown up on one side, you will have to resist the urge to stir it for about 2-3 minutes. Give the skillet a shake, stir, and continue to cook and brown the chicken for 5 minutes. Remove chicken from skillet to a plate and reserve. Return the skillet to the heat, add 1 more turn of the pan of veg. oil, about a tablespoon. Once oil ripples, add onion, garlic, red bell pepper, red pepper flakes, ground coriander and some salt and pepper. Cook, stirring frequently, for 2-3 minutes.

In a small bowl combine the orange juice and hoisin sauce. Add the mixture to the skillet with the veggies along with the sliced water chestnuts and the reserved chicken. Stir to combine and add in the remaining 1/2 cup of chicken stock and the blanched broccoli florets. Cook the veggies and chicken together for about 2 minutes, or until everything is nicely coated and cooked through. Add the cashews and the cilantro or parsley and remove from heat.

Removed the lid from the rice pot and fluff the rice with a fork. Serve orange cashew with a spoonful of rice on top of each portion.

Yields 4 servings.